How can I create similar menu?

How can I create the same effect as the toolbar below showing a list of items (Popular, Display, etc...) which can be selected and stay highlighted.  I would also like to place a seperator bar in it as shown between "Advanced" and "Cutsomize".

 

I'm sure it is really easy but I can't figure it out.

 

In effect I would just like to display the part of a popup menu from the commandbar at a given position on the form - is this possible?

 

Thanks

Lee

 

 

add a taskpanel in the form at the place of the left white list then add this to form_load() event

 

    With TaskPanel1
        .Width = 2175
        .BorderStyle = xtpBorderFrame
        .Behaviour = xtpTaskPanelBehaviourList
        .VisualTheme = xtpTaskPanelThemeShortcutBarOffice2007
        .HotTrackStyle = xtpTaskPanelHighlightItem
        .SingleSelection = True
        .Groups.Add 0, ""
        .SetGroupInnerMargins 0, 0, 0, 0
        .Groups(1).CaptionVisible = False
        .Groups(1).Items.Add 1, "Popular", xtpTaskItemTypeLink, 0
        .Groups(1).Items(1).SetSize 140, 24, False
        .Groups(1).Items.Add 2, "Display", xtpTaskItemTypeLink, 0
        .Groups(1).Items(2).SetSize 140, 24, False
        .Groups(1).Items.Add 3, "Proofing", xtpTaskItemTypeLink, 0
        .Groups(1).Items(3).SetSize 140, 24, False
        .Groups(1).Items(3).EnsureVisible
    End With